Your C.O.R.E. results are on their way!
Please check your email or spam folder.
But before you go, be sure to take advantage of this limited time offer!
Knowing your C.O.R.E. is awesome...but it doesn't really mean anything unless you understand it.
For a limited time, the creator of C.O.R.E., will review your results for FREE!
*This call is valued at $500 and there are only a few spots available!
Knowing your C.O.R.E. is awesome...but it doesn't really mean anything unless you understand it.
For a limited time, the creator of C.O.R.E., will review your results for FREE!
*This call is valued at $500 and there are only a few spots available!
Alison spent years of her life feeling misunderstood. She was constantly trying to change things about herself in an effort to feel seen, heard, and understood...but instead she felt stuck somewhere between being 'too much' and being invisible.
Popular podcasts, couples counseling, self-help books, even traditional therapy--
she always came away feeling the need to change all the things about herself that she had tried to change for years, but couldn't...
When Alison came in for her first session with me, I explained C.O.R.E. and asked her to take the assessment. Alison was a C/E. It was awesome to see her take a breath when she began to understand that she didn't need to change!
*Name Changed for Client Confidentiality
Do you ever feel like happiness is just out of reach for you?
Do you worry that the people around you wish you were someone you're not?
Do you feel like personality and communication differences
keep you from having healthy relationships?
It is exhausting to feel inadequate all of the time.
And the hopelessness only gets worse when you realize that you're trying to change things about yourself that cannot be changed.
We know.
We have felt stuck. We have felt broken. But we've also found hope.
Hi, I'm Dr. Denim Slade, one of the few Ph.D. level coaches in the world--but more importantly, I am a husband, a father, and a person who was once too caught up in my weaknesses to see that they are really my strengths.
I have been where you are. I have had moments in my life when I have felt broken and wished I could change who I was, which is why I am so passionate about helping you find joy in your life and in your relationships without needing to change who you are.
You've already completed the first step on this transformative journey--taking the C.O.R.E. Assessment - so let me walk you through your next steps.
Knowing your C.O.R.E. can be a powerful tool in your life...if you know how to use it.
Our Healthy+Happy Coaching Program begins by helping you understand both the strengths and limitations of your C.O.R.E.
When you understand your strengths, they become powerful tools for helping you work with your limitations. In our program, you will learn the ins-and-outs of why you think, feel, and act the way you do and be able to see why you can't and shouldn't change who you are for yourself or ANYBODY else.
This is done by taking you through an additional six steps that will allow you take your C.O.R.E. and transform every area of your life and your relationships.
In these modules, you will learn how to:
Prioritize your time, resources, and responsibilities so that you're not always running on empty
Create and maintain close and connected relationships
Learn how to give your brain and body what it needs to be healthy and happy
Untangle limiting beliefs about yourself and reroute them toward a greater sense of safety and belonging in your relationships
Follow the exact steps you need to take in any conflict that will lead to greater understanding and connection
Deepen and intensify an already healthy marriage and/or help to strengthen one that may be struggling
Are you ready to learn how to use your C.O.R.E.?
Frequently Asked Questions
How is C.O.R.E. any different from the other popular personality assessments out there?
While there are many incredible personality assessments available, most don't focus on the temperament aspect of who you are. Your temperament is innate and cannot be changed--it determines what motives you and why.
C.O.R.E. determines your primary and secondary temperament types and briefly explains the WHY behind what you feel, think, and respond to.
But perhaps the most unique aspect of C.O.R.E. is the Healthy+Happy Program! While most personality assessments will tell you what personality type you have, few, if any, will teach you how to use this knowledge and create and maintain a healthy and happy life and relationships.
What happens during a discovery call? Am I obligated to make a purchase afterwards?
When your Discovery Call is scheduled by my assistant, Jess, you will get an email and/or text message confirming our scheduled call. Normally these calls take place over Zoom so that we can get to know each other in a more 'in-person' environment. However, I understand that not everyone enjoys face-to-face calls! If you would prefer to just talk over the phone, we will arrange a time for me to call you.
During this call, I will give a brief introduction of myself and the program. Then I will ask you about your C.O.R.E. Assessment results, your current situation, your desired coaching outcomes, any specific issues you'd like to work through, and some general get to know you questions. These calls last anywhere from 15-30 minutes and are absolutely free of charge. After we finish the phone call, you will have the opportunity to choose to participate in Healthy+Happy Coaching.
What is the Healthy+Happy Program?
The Healthy+Happy Program is my proven 7-Step formula that begins with C.O.R.E. and takes you through 6 additional steps that integrate C.O.R.E. into every aspect of your life and your relationships. These steps include:
Resource Management, Attachment Theory, Neurology Made Easy, Rewiring the Brain, Conflict Resolution CPR, and Healthy Sexuality.
What is included in a Healthy+Happy Coaching Package?
Our Healthy+Happy Coaching Package includes unlimited access to the Healthy+Happy Online Course (over 10 hours of recorded classes, workbook pages, and coaching materials), 4 months of 1-1 Coaching with one of our Healthy+Happy Coaches, and exclusive membership in the Healthy+Happy Coaching Facebook Community!
Can I choose which Healthy+Happy coach I work with?
Typically, I will match you with one of our coaches based on the 'results' of our Discovery Call, but if you have a coach that you'd really like to work with and that coach has availability, I will ALWAYS try to accommodate your request.
When you sign up for Healthy+Happy Coaching, you get...
A Personalized, Private Coaching Experience
Individual or Couples Coaching
Skilled C.O.R.E. Coaches assigned to you for a specific purpose
Flexible to your availability and scheduling needs
Private Facebook Group Membership
A connected and dedicated community working together to understand their C.O.R.E
Exclusive access to C.O.R.E. Coaches who can answer your specific questions
Exciting Group Challenges
Unlimited, Lifetime Access to the Online Course
Over 10 hours of recorded video courses
The Healthy+Happy Online Workbook
C.O.R.E. specific handouts designed to help you implement what you learn
For a limited time, I am taking these calls personally
to answer your questions and get to know you!
Our clients say it best...
"H+H Coaching is like getting the code to your own rubix cube! Finally all the pieces line up and make sense - and with a coach taking you through it all.
If you're looking to go from good to great in all areas of your life - your search is over. I LOVE how C.O.R.E. temperament theory explains so much of why we do what we do and helps us understand those around us. It's an absolute game changer in all areas of life."
- Shruti O.
"This has been amazing.
Learning about my C.O.R.E. temperament as well as effective communication skills and relationship skills has been life changing. Thank you for taking the time to answer my questions, help my family and truly caring about the outcome."
- Chelsea C
"Before coaching with Cary and the coaches at Healthy+Happy I felt pretty stuck in my life...I had big dreams but struggled to understand how to really connect with others. My husband said I was "bulldozing" him and he didn't feel heard or like I valued his opinions or desires because I was driven to achieve what I wanted to. Cary helped me understand my temperament type and how it influences what we do and why we feel the way we do. I learned that I was an 'R' and my husband was an 'O/C.' Understanding how he thinks and feels and what motivates him gave me room to see him for who he is and appreciate the differences he has. I also stopped shaming myself for being a woman and an 'R' and I embraced the qualities of my 'R-ness.' It's so freeing to give myself permission to be me!"
- Heather C.
"I feel like I have gained such a good understanding of who I am and why I am the way I am. It has helped me change my relationship with my wife and children in such a positive way and even helped me with work. I have been to numerous counselors but nothing has ever helped me like Healthy+Happy Coaching."
- Chris H.
WHY CHOOSE HEALTHY+HAPPY COACHING?
C.O.R.E. is built on an evidence-based coaching program that proves you don't have to be a different you to be a healthy you.
Healthy+Happy Coaching is the ONLY evidence-based coaching program that uses YOU as the foundation of the process instead of a one-size-fits-all formula.
Our Healthy+Happy Program teaches you how to implement your C.O.R.E. in a way that moves you closer to who you truly are.
Our coaches direct the process but YOU choose the focus.
You can implement the skills and see the benefits in real time.
Healthy+Happy teaches you how to be healthy in your life and relationships--and healthy feels really good!
Healthy+Happy Coaching will change your life without asking you to change who you are.
Even after you are finished working 1-1 with one of our coaches, you will have unlimited, lifetime access to the Online Course package.
Are you ready to love your life again?
Take charge of your life, relationships, and overall happiness with Healthy+Happy Coaching.
© Copyright - Denim L. Slade